Weigh In record (no journal entry) for 05 March 2019
|
159.2 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
612 kcal
|
Fat: 17.42g | Prot: 40.07g | Carb: 84.53g.
Breakfast: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Kiwi, Banana. Lunch: Alface de Folha Verde, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Barra de Proteina. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saira sweet's weight history
|