Weigh In record (no journal entry) for 03 January 2023
|
127.9 lb
Lost so far: 0.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2023:
|
1745 kcal
|
Fat: 72.51g | Prot: 139.69g | Carb: 125.72g.
Breakfast: Съешь Меня Авокадо, Аютинский Хлеб Краюшки Ржаные, FITKIT Extra Protein Bar Triple Chocolate, Egg, President Сыр Бри. Lunch: Мистраль Рис Ориент, Перекресток Семга Стейк. Dinner: Ёбатон Jamy Pie. Snacks/Other: Egg, Мистраль Рис Ориент, Egg White. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa_064's weight history
|