Apparently, I can no longer handle unlimited access to chocolates. Ate a bunch out of boredom or because I wanted something tasty. Didn't have that problem before I believe. New year, new issues?
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127.4 lb
Lost so far: 9.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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1449 kcal
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Fat: 68.09g | Prot: 76.47g | Carb: 154.56g.
Breakfast: Boar's Head Havarti Cheese, Raspberries , Svalya Farmer’s Cheese 0.5%. Lunch: Wrap Sandwich Filled with Vegetables. Dinner: Oranges , Splendid Spoon Red Lentil Dal. Snacks/Other: Kroger Salted Peanuts. more...
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gaining 1.6 lb a week
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Comments
I feel your pain. We were given a box of Belgian chocolates and I was the only one who ate any…
05 Jan 23 by member: Daddy Manatee
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New year brings changes, make them for the good, limited access to chocolate is good
05 Jan 23 by member: Daddy Manatee
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