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11/26/14
I come from a family of diabetics and for the past week or so every time I eat sugar I feel nauseated. I am in tune enough to know if I do not have a life changing problem, I will soon. I am fatter than I have ever been and just spent a year in some kind of very stressful purgatory that isn't over. So today is the day. Time waits for no one.
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295.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2014:
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1603 kcal
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Fat: 53.56g | Prot: 74.10g | Carb: 209.32g.
Breakfast: Water, Apple Juice, Coffee-Mate Original Powder Creamer, Instant Oatmeal. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Subway Turkey Breast Salad, Water. Dinner: Stouffer's Homestyle Selects Roast Turkey Breast (Large Size), Water. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Dry Roasted Soybeans (Mature Seeds), Double Bubble Bubble Gum. more...
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4173 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Washing Dishes - 15 minutes, Desk Work - 3 hours, Treadmill - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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