Holding.......fingers crossed......hold it through the holidays! LOL :)
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163.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2014:
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1355 kcal
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Fat: 57.47g | Prot: 43.52g | Carb: 167.90g.
Breakfast: Kellogg's Pop-Tarts Frosted - Blueberry, Coffee with Cream. Lunch: Monster Beverage Ultra Red, Ready Pac Bistro Chef Salad. Dinner: Great Value Cinnamon Rolls with Icing, Borden 2% Milk American Cheese Slices, Hillshire Farm Oven Roasted Turkey Breast, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Frito-Lay Munchies Cheese Fix. more...
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2751 kcal
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Activities & Exercise:
Shopping - 1 hour, Bowling - 1 hour and 30 minutes, Cooking - 2 hours, Resting - 2 hours and 46 minutes, Sleeping - 8 hours, Driving - 44 minutes, Desk Work - 8 hours. more...
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steady weight
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