Weigh In record (no journal entry) for 01 January 2023
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147.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 January 2023:
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1449 kcal
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Fat: 57.30g | Prot: 24.22g | Carb: 150.70g.
Breakfast: Coffee, Open Nature Sweet Cream. Lunch: Fried Potato Skins with Cheese and Bacon, Potato Chips, Coors Light Beer, SuperPretzel Soft Pretzels (with Salt), Olive Garden Fried Zucchini. more...
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2139 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sexual Activity - 30 minutes, Power Walking - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Roberta Bartlett's weight history
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