Weigh In record (no journal entry) for 25 November 2014
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201.2 lb
Lost so far: 10.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1270 kcal
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Fat: 48.00g | Prot: 45.00g | Carb: 183.00g.
Breakfast: Banana, Light English Muffin, Creamy Peanut Butter. Lunch: Classic Corn Dogs. Dinner: Lean Gourmet Teriyaki Chicken. Snacks/Other: Lentil Snaps. more...
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losing 2.0 lb a week
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