Weigh In record (no journal entry) for 25 November 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2014:
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820 kcal
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Fat: 17.28g | Prot: 23.89g | Carb: 140.89g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Caribou Coffee Mint Condition (Small, Skim, No Whip). Lunch: Clementines, Imagine Foods Organic Creamy Butternut Squash Soup, Nabisco Nilla Wafers Mini, Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. more...
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2033 kcal
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Activities & Exercise:
Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...
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losing 1.4 lb a week
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