Weigh In record (no journal entry) for 27 December 2022
|
162.7 lb
Lost so far: 6.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2022:
|
845 kcal
|
Fat: 26.19g | Prot: 45.42g | Carb: 106.68g.
Breakfast: Pollo, Azúcar, La Moderna Sopa Moñito. Lunch: Tortillas de Maíz, Espaguetis con Salsa de Tomate sin Carne, Pastel de Carne. Snacks/Other: Plátano. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|