hoosier436's Journal, 24 November 2014

Up and down-- Hope no one wants a ride on Hoosier's roller coaster lol
277.8 lb Lost so far: 65.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2014:
2450 kcal Fat: 74.50g | Prot: 129.00g | Carb: 374.00g.   Breakfast: Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Aunt Millie's 35 Calorie Whole Grain Bread, Ruffles Oven Baked Cheddar & Sour Cream Chips, Great Value Light Nonfat Yogurt - Orange Creme Pie, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Chips, Aunt Millie's 35 Calorie Whole Grain Bread, Morningstar Farms Veggie Grillers Original. Dinner: Fresh & Easy Beef Chili with Beans, McDonald's Double Cheeseburger. Snacks/Other: Frito-Lay Baked Ruffles Original (Frito-Lay), Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One Chewy Bars - Oats & Chocolate, Weight Watchers Giant Chocolate Fudge Ice Cream Sundae Cone. more...
losing 9.8 lb a week

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Comments 
Fantastic loss! 
24 Nov 14 by member: C67241
Still green....that's a good thing. 
24 Nov 14 by member: jmb3450
Nice weight loss! :)  
24 Nov 14 by member: Deb_N
i love rollercoasters! at least you have a great attitude about it. the down ride looks pretty good. congrats! 
24 Nov 14 by member: br_e_co
Nice loss :) 
24 Nov 14 by member: spinx1971
Excellent job! 
25 Nov 14 by member: C67241

     
 

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