Weigh In record (no journal entry) for 27 December 2022
|
105.2 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2022:
|
1095 kcal
|
Fat: 60.95g | Prot: 29.60g | Carb: 109.05g.
Breakfast: Шоколадница Раф Кофе, Фермерский Продукт Молоко 4%, Сахар. Lunch: Махеевъ Кетчуп Шашлычный, Maggi Горячая Кружка Грибная с Сухариками, Останкино Сосиски Филейные. Snacks/Other: Славица Мороженое Пломбир на Сливках. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
АлинаМур's weight history
|