Weigh In record (no journal entry) for 24 November 2014
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126.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2014:
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1805 kcal
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Fat: 139.31g | Prot: 104.06g | Carb: 45.39g.
Breakfast: Sanderson Farms chicken breast natural filets, Flax USA Golden Flax Cold Milled Golden Flax Seed, Almonds, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Lunch: Coffee and Chicory, Heavy Cream, Almonds, Laughing Cow Original Creamy Swiss Wedges. Dinner: Sanderson Farms chicken breast natural filets, Kale, Collards, Olive Oil, Butter, Coffee and Chicory, Heavy Cream. Snacks/Other: Almonds, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, mocha pot de creme, Coffee and Chicory, Heavy Cream. more...
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losing 1.4 lb a week
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right-now-or-never's weight history
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