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2 more to go!!
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167.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2011:
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2673 kcal
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Fat: 106.90g | Prot: 114.49g | Carb: 307.81g.
Breakfast: Nonfat Latte Coffee. Lunch: Raspberries, Strawberries, homemade turkey sandwich . Dinner: Original Pepperoni & Sausage Pizza, Nonfat Latte Coffee. Snacks/Other: Vodka, Pretzels, Simply Naked Pita Chips. more...
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2519 kcal
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Activities & Exercise:
Horseback Riding - 40 minutes, Calisthenics (heavy, e.g. pushups) - 9 minutes, Running - 8/mph - 26 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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