Weigh In record (no journal entry) for 26 December 2022
|
128.5 lb
Lost so far: 19.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2022:
|
501 kcal
|
Fat: 30.96g | Prot: 35.19g | Carb: 21.84g.
Breakfast: Форель Слабосоленая Рыбный Мир, Авокадо Авокадо, Ne Moloko Кокосовое Молоко на Рисовой Основе, Costa Cocosta Кокосовая Мука, Лазовский Творог 5%, Яичный Белок, Яичный Желток. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatianatix000's weight history
|