Weigh In record (no journal entry) for 22 December 2022
|
147.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 December 2022:
|
1827 kcal
|
Fat: 68.99g | Prot: 56.23g | Carb: 168.12g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, San Luis Sourdough Sourdough Sliced Bread, Coffee, Open Nature Sweet Cream. Lunch: Baked or Fried Coated Chicken Thigh with Skin, First Street Elbow Macaroni Salad. Dinner: Keebler Club Crackers Original, Great Value Sharp Cheddar Cheese, Shrimp Cocktail (Shrimp with Cocktail Sauce), Pizza with Meat. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Champagne. more...
|
|
1939 kcal
|
Activities & Exercise:
Sexual Activity - 30 minutes, Desk Work - 2 hours, Grocery Shopping - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roberta Bartlett's weight history
|