Weigh In record (no journal entry) for 25 June 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1778 kcal
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Fat: 54.09g | Prot: 109.30g | Carb: 219.59g.
Breakfast: Clif Bar - Chocolate Brownie, Simple and Fit Two Egg Breakfast, Hash Browns, Coffee. Lunch: Banana, Boneless Skinless Chicken Breast, hamburger buns. Dinner: Balance Nutrition Bar - Chocolate. more...
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gaining 1.4 lb a week
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tudela's weight history
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