Cyberdragon2's Journal, 24 June 2011

300.8 lb Lost so far: 46.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 14.86g | Prot: 169.56g | Carb: 134.89g.   Breakfast: Tazo Passion Shaken Iced Tea Lemonade (Venti). Lunch: Fuji Apples, Broccoli , Shrimp. Dinner: Salsa, Bison Meat (Lean Only) . more...

4728 kcal

Activities & Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...