Weigh In record (no journal entry) for 19 December 2022
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231.3 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2022:
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1736 kcal
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Fat: 33.45g | Prot: 162.34g | Carb: 198.83g.
Breakfast: Laime Пицца Кальцоне с Ветчиной и Моцареллой. Lunch: Магнолия Филе Куриное, Гречневая Каша. Snacks/Other: Bombbar Протеиновый Батончик Hazelnut Praline, Хурма, Клементины, Hardlabz Bcaa, Optimum Nutrition Gold Standard 100% Whey, Яблоко, Crunchy Батончик Мюсли с Клюквой и Малиной. more...
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gaining 6.2 lb a week
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