Weigh In record (no journal entry) for 18 December 2022
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199.4 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2022:
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426 kcal
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Fat: 11.20g | Prot: 5.63g | Carb: 80.16g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Pears , Van's Wheat-Gluten Free Waffles, Kroger Lite Original Pancake Syrup, I Can't Believe It's Not Butter! Original Soft Spread. more...
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losing 0.5 lb a week
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vrossetti's weight history
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