Weigh In record (no journal entry) for 16 December 2022
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2022:
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1301 kcal
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Fat: 51.24g | Prot: 46.43g | Carb: 162.85g.
Breakfast: Coffee, Open Nature Sweet Cream. Lunch: Energy Kitchen Homestyle Potatoes, Bacon, Best Choice Medium Eggs, Toasted Rye Bread. Dinner: Logan's Roadhouse French Fries, Spaghetti Warehouse Fried Zucchini, Laura Lynn Cheeseburger Sliders. Snacks/Other: Edy's Grand Ice Cream - Rocky Road, Ghirardelli Semi-Sweet Chocolate Chips. more...
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1811 kcal
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Activities & Exercise:
Sexual Activity - 45 minutes, Shopping - 1 hour and 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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Roberta Bartlett's weight history
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