small up vs yesterday but quite a bit vs over the weekend.
still tom and normally just before I see a drop in weight and it can come back up so this could be it.
will just need to ride it out.
|
122.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2014:
|
1028 kcal
|
Fat: 68.99g | Prot: 81.62g | Carb: 29.59g.
Lunch: Extra Virgin Olive Oil, Ah Gebraden Kipfilet B, Egg. Dinner: AH Snacktomaatjes, Extra Virgin Olive Oil, AH Jonge Bladsla met Babyspinazie, Chicken Leg, Hellmann's B Mayonaise. Snacks/Other: Atkins Endulge Chocolate-Caramel-Peanut, Peanuts, Questbar Cookies & Cream. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbosch30's weight history
|