Weigh In record (no journal entry) for 13 December 2022
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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249 kcal
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Fat: 9.14g | Prot: 14.21g | Carb: 26.79g.
Breakfast: Ovo, Bauducco Pão de Forma Tradicional Fermentação Natural, Queijo Fresco, Pilão Café. more...
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gaining 0.2 lb a week
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fabysampa's weight history
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