Weigh In record (no journal entry) for 12 December 2022
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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2734 kcal
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Activities & Exercise:
Body Pump - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 0.8 lb a week
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meonadiet's weight history
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