Weigh In record (no journal entry) for 18 November 2014
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203.0 lb
Lost so far: 46.6 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2014:
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1382 kcal
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Fat: 114.66g | Prot: 71.74g | Carb: 18.20g.
Breakfast: Feta Cheese, Egg, International Delight Southern Butter Pecan Coffee Creamer, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Dinner: LouAna Pure Coconut Oil, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce, Shop 'n Save Medium Pitted Black Olives, Tillamook Extra Sharp Cheddar Cheese, President Feta Cheese, Tanimura & Antle Green Onion, Jimmy Dean Premium Pork Regular Sausage, Mozzarella Fresca Fresh Mozzarella. more...
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gaining 0.7 lb a week
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