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Micalaney
Journal
11 Dec 22
Micalaney's Journal, 11 December 2022
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Weigh In record (no journal entry) for 11 December 2022
209.6 lb
Lost so far:
0.4 lb
.
Still to go:
64.6 lb
.
Diet followed reasonably well.
losing 0.1 lb a week
4 Supporters
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Comments
Gradual weight loss like this is much more likely to be permanent because it’s generally the result of a lifestyle change rather than a “diet.” Awesome! 😊
11 Dec 22 by member:
grammalaura
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Micalaney's weight history
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