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Adrianna156
Journal
16 Nov 14
Adrianna156's Journal, 16 November 2014
Adrianna156's Profile
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Weigh In record (no journal entry) for 16 November 2014
230.0 lb
Lost so far:
40.0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 November 2014:
2022 kcal
Fat: 98.89g | Prot: 63.03g | Carb: 233.02g.
Breakfast:
Wal-Mart Bakery Banana Nut Muffin, Sugared or Glazed Doughnuts.
Lunch:
French Fried Potatoes (All Types, Salt Added, Frozen).
Dinner:
Fuddruckers Turkey Burger.
Snacks/Other:
Talenti Southern Butter Pecan Gelato.
more...
2717 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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