Adrianna156's Journal, 16 November 2014

Weigh In record (no journal entry) for 16 November 2014
230.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2014:
2022 kcal Fat: 98.89g | Prot: 63.03g | Carb: 233.02g.   Breakfast: Wal-Mart Bakery Banana Nut Muffin, Sugared or Glazed Doughnuts. Lunch: French Fried Potatoes (All Types, Salt Added, Frozen). Dinner: Fuddruckers Turkey Burger. Snacks/Other: Talenti Southern Butter Pecan Gelato. more...
2717 kcal Activities & Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
steady weight

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