Weigh In record (no journal entry) for 16 November 2014
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244.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2014:
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2702 kcal
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Fat: 86.11g | Prot: 131.63g | Carb: 325.38g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream and Sugar, Dunkin' Donuts Lite Cream Cheese, Dunkin' Donuts Wheat Bagel. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans. Dinner: Samuel Adams Harvest Pumpkin Ale, Meatless Lo Mein, P.F. Chang's Sesame Chicken. Snacks/Other: Starbucks Tazo Chai Tea Latte with Soy (Venti), Nabisco Chips Ahoy! Chocolate Chip Cookies, Kellogg's Nutri-Grain Cereal Bar - Raspberry. more...
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2687 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 2.0 lb a week
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