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Out of control - went out on the town yesterday afternoon/evening with friends. Fun times - back to my challenge goals.
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392.0 lb
Lost so far: 93.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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1598 kcal
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Fat: 61.87g | Prot: 64.89g | Carb: 189.25g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Dairy Queen Grilled Chicken Wrap (No Ranch). Dinner: Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. Snacks/Other: Blueberries, Kraft Cool Whip. more...
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gaining 21.0 lb a week
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clydebrown's weight history
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