Weigh In record (no journal entry) for 23 June 2011
|
168.4 lb
Lost so far: 51.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
129 kcal
|
Fat: 3.96g | Prot: 1.98g | Carb: 22.11g.
Breakfast: Pancake Puppies. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jreid69's weight history
|