Weigh In record (no journal entry) for 22 June 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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1879 kcal
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Fat: 92.25g | Prot: 99.35g | Carb: 163.70g.
Breakfast: Light Plain Soymilk, Great Grains Raisin, Dates & Pecans Cereal. Lunch: Navels Oranges, Dijon Mustard, Organic Baby Swiss Cheese Sliced, Deli Sliced Ham. Dinner: creme brulee, caesar salad, butter, dinner roll, scallop, salmon. Snacks/Other: Premium Fudge Bars. more...
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losing 7.0 lb a week
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htyas's weight history
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