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grasa 29.6%.
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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130 kcal
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Fat: 5.00g | Prot: 16.00g | Carb: 8.00g.
Lunch: Morningstar Farms Veggie Grillers Original. more...
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losing 4.8 lb a week
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