Weigh In record (no journal entry) for 13 November 2014
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181.0 lb
Lost so far: 51.0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2014:
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1771 kcal
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Fat: 85.08g | Prot: 73.86g | Carb: 181.07g.
Breakfast: Back to Nature Classic Granola, Upstate Farms Strawberry Banana Yogurt. Lunch: Garlic Bread, Meatless Cheese Filled Stuffed Shells with Tomato Sauce. Dinner: Ruby Tuesday Spinach Artichoke Dip, Schlotzsky's Deli Italian Chopped Salad, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Progresso Vegetable Classics Macaroni & Bean. more...
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gaining 0.6 lb a week
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