|
Down another teeny weeny bit! This is so slow but at least its down. I keep thinking that one day I will stand on the scales and see a big drop. Well can hope can't I? I think its probably because I'm not getting any exercise at the moment. I just can't summon up the enthusiasm for anything. I'm going down to my daughters on Friday to dog sit and haven't packed a thing yet! I don't think the weather is helping either - we've had nothing but rain, rain and more rain, Oh and wind too and this is supposed to be summer.
Widowhood is proving to be more of a challenge than I imagined or perhaps its advancing years! I can't seem to remember anything for more than 2 seconds. I decided on Salmon and asparagus for tea yesterday, went shopping and came back without the salmon!
|
277.8 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2011:
|
150 kcal
|
Fat: 0.00g | Prot: 27.00g | Carb: 10.50g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. more...
|
losing 0.5 lb a week
|