Roberta Bartlett's Journal, 27 November 2022

Weigh In record (no journal entry) for 27 November 2022
141.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 November 2022:
398 kcal Fat: 19.55g | Prot: 32.76g | Carb: 20.85g.   Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Coffee, Open Nature Sweet Cream. Lunch: Egg White, Egg Omelet or Scrambled Egg with Cheese, Oscar Mayer Traditional Bacon. more...
1894 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week



     
 

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