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comi normal y mas y pan y ni modos
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134.5 lb
Lost so far: 34.8 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 November 2014:
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836 kcal
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Fat: 26.50g | Prot: 41.90g | Carb: 114.65g.
Breakfast: Tortillas de Maíz, Requesón, Café, Requesón. Lunch: Lima, Santa Clara Leche Light, Papaya, Tortillas de Maíz, Huevo. Dinner: Papaya, Leche Entera. more...
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2492 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Housework - 3 hours, Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 1.5 lb a week
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