Weigh In record (no journal entry) for 09 November 2014
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242.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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700 kcal
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Fat: 26.00g | Prot: 31.00g | Carb: 97.00g.
Breakfast: Jimmy Dean Turkey Sausage Links, Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Dunkin' Donuts Wheat Bagel, Dunkin' Donuts Lite Cream Cheese. more...
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gaining 0.4 lb a week
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