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That is more like it
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281.2 lb
Lost so far: 61.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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1945 kcal
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Fat: 55.64g | Prot: 65.04g | Carb: 276.60g.
Breakfast: General Mills Fiber One Cinnamon Coffee Cake, Great Value Light Nonfat Yogurt - Strawberry, Bananas. Lunch: Red Lobster Fat-Free Ranch Dressing, Arby's Regular Roast Beef Sandwich. Dinner: Frito-Lay Baked Ruffles Original (Frito-Lay), Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
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losing 12.6 lb a week
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 Comments
08 Nov 14 by member: C67241
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Good job! congratulations!
Nomeda
08 Nov 14 by member: nomedab
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