Weigh In record (no journal entry) for 20 November 2022
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141.1 lb
Lost so far: 18.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2022:
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242 kcal
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Fat: 11.44g | Prot: 15.60g | Carb: 19.40g.
Breakfast: Friggs Maiskaker Chiafrø og Havsalt, Prior Egg, Bama Tomat. more...
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losing 7.9 lb a week
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saira sweet's weight history
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