Weigh In record (no journal entry) for 19 November 2022
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141.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 November 2022:
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1173 kcal
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Fat: 36.90g | Prot: 61.02g | Carb: 148.16g.
Breakfast: Open Nature Sweet Cream, Coffee. Lunch: Weight Watchers Taco Bean Soup, Vlasic Baby Sweets Pickles, Best Foods Light Mayonnaise, Genova Yellowfin Tuna in Olive Oil. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Savory Herb Dressing & Cinnamon Apples. Snacks/Other: Dreyer's Slow Churned French Silk Ice Cream, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Salami. more...
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1843 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Desk Work - 2 hours, Housework - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Roberta Bartlett's weight history
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