Weigh In record (no journal entry) for 07 November 2014
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156.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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190 kcal
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Fat: 1.75g | Prot: 19.00g | Carb: 23.00g.
Breakfast: Anderson Erickson Fat Free Cottage Cheese, Dannon Lowfat Vanilla Yogurt, Water. more...
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losing 0.1 lb a week
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dtrotter's weight history
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