Weigh In record (no journal entry) for 07 November 2014
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299.0 lb
Lost so far: 61.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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1571 kcal
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Fat: 101.66g | Prot: 88.34g | Carb: 83.17g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Patties, Egg. Lunch: Mayonnaise, American Cheese, Schwebel's Smart Lite Wheat Bread, Deli Sliced Ham. Dinner: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, American Cheese, Kroger Lite Hamburger Buns. more...
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losing 2.0 lb a week
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