Weigh In record (no journal entry) for 05 November 2014
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263.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1435 kcal
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Fat: 47.00g | Prot: 48.00g | Carb: 210.30g.
Lunch: Wendy's Strawberry Lemonade (Small), Wendy's Pomegranate Vinaigrette Dressing, Wendy's Barbecue Nugget Sauce, Wendy's 5 Piece Chicken Nuggets, Wendy's Apple Pecan Chicken Salad. more...
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losing 2.0 lb a week
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