Yafreaka's Journal, 19 June 2011

I'm finally back on track with the food. Now everything is back to the normal 2lb weight loss per week. If I continue to stay on track, I will finally reach my 50 lb weight loss by the July 31 deadline :) Woo hoo!
157.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 June 2011:
2588 kcal Fat: 95.97g | Prot: 35.39g | Carb: 262.29g.   Breakfast: Butter, Half & Half, Peppered Bacon, Maple Syrup, Pancake. Lunch: Some Pulp Orange Juice, Smirnoff Vodka. Dinner: Beef Gravy (Canned), Ketchup, IPA, Pasty. Snacks/Other: Magnum Almond. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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