Weigh In record (no journal entry) for 19 June 2011
|
186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2011:
|
959 kcal
|
Fat: 19.49g | Prot: 46.89g | Carb: 154.22g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Strawberries, Bananas, Egg White, Egg. Lunch: Original Baked Potato Chips, Fat Free Honey Mustard Sauce, Pepperjack Cheese, Turkey Breast Meat, Flatbread. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightlyliving's weight history
|