Weigh In record (no journal entry) for 19 June 2011
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146.8 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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178 kcal
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Fat: 5.26g | Prot: 1.37g | Carb: 32.54g.
Breakfast: Cupcake with Icing. more...
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gaining 8.4 lb a week
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