Cyberdragon2's Journal, 18 June 2011

299.4 lb Lost so far: 47.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

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1873 kcal

Fat: 72.05g | Prot: 82.36g | Carb: 213.65g.   Breakfast: Caramel Macchiato (Venti) , Tazo Passion Shaken Iced Tea Lemonade (Venti). Lunch: Fried Chicken Tenders, Mozzarella Cheese Sticks (6). Dinner: Fruit Naturals Red Grapefruit in 100% Juice, Lettuce, Bacon. more...

4691 kcal

Activities & Exercise: Housework - 3 hours, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...