froggprinc's Journal, 03 November 2014

Weigh In record (no journal entry) for 03 November 2014
246.5 lb Lost so far: 0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2014:
2000 kcal Fat: 102.40g | Prot: 163.85g | Carb: 191.16g.   Breakfast: Sodexo Turkey and Cheese Sandwich. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



froggprinc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.