love4life's Journal, 25 July 2007

It's that flippin time of the month and I haven't lost an ounce. I have been doing the lemon water because my fingers started to swell. My hands look like the Hamburger Helper mascot! The boss is out of town for the week so I am at the office alone. It's pretty nice to walk around in my stocking feet instead of heels. Though I like heels because they make me look a little taller. I'm barely 5'1". I haven't stuck to my work out schedule. So I have decided to take the stairs 3 times a day in a quick fashion. That is three flights each time. I don't feel as guilty as not working out at all. Everyone keep up the good health fight.

123.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.