sushilovinfun's Journal, 18 June 2011

Yesterday I also had octopus salad and sopes
146.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2011:
2499 kcal Fat: 43.64g | Prot: 70.14g | Carb: 312.04g.   Breakfast: Soft Serve Ice Cream, Kale, eggs. Lunch: White Table Wine, Nectarines, Thin Crust Cheese Pizza with Vegetables, Peaches, Sparkling Wine, Orange Juice, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chai Latte. Dinner: Beer, Miso Soup, Sushi. more...
2567 kcal Activities & Exercise: Standing - 4 hours and 45 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Walking (slow) - 2/mph - 25 minutes, Sitting - 6 hours, Resting - 5 hours and 20 minutes, Sleeping - 5 hours. more...
steady weight

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