Weigh In record (no journal entry) for 18 June 2011
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179.8 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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894 kcal
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Fat: 67.64g | Prot: 51.55g | Carb: 12.30g.
Breakfast: Jalapeno Peppers , Cheddar Cheese , Egg, Bacon, Heavy Cream. Lunch: Stella Style Lasagna. Dinner: Frozen Baby Broccoli. more...
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losing 15.4 lb a week
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